Become a member

Unlock exclusive access to our 2-hour Open Gym sessions with a monthly subscription, offering 3 sessions per week in a focused, exclusive boxing environment.

With multiple sessions available daily, you can train at your own convenience, working on boxing, strength, or conditioning with full access to our top-tier equipment.

Our Open Gym provides a private, supportive space for you to personalise your workouts without the crowd.

Sign up today and elevate your training in an exclusive setting!

Join The Rings Boxing Community Today!

Become a member and unlock access to our full range of classes, catering to both beginners and intermediate levels.

Whether you’re just starting out or aiming to refine your skills, our expert coaches will be with you every step of the way.

Enjoy regular training, fitness improvements, and the support of a welcoming community. Sign up now and benefit from two classes per week.

Kickstart your boxing journey with us today!

For an additional £20 per month, you have the option to bolt on 3x Open Gym Sessions per week at a discounted rate when you sign up!

Join The Rings Boxing Community Today!

Our women’s only boxing classes offer a fun and empowering environment for all fitness levels.

Led by our highly experienced instructor, Paul ‘Pritpal’ Dale, the class focuses on building strength, boosting fitness, and mastering boxing fundamentals through non-contact training.

Paul’s expert guidance ensures that women feel supported as they improve their skills and confidence in a positive atmosphere. 

With a monthly subscription, you’ll have access to two classes per week, offering consistent progress and a great workout.

Join us for a welcoming community and an enjoyable fitness experience!

For an additional £20 per month, you have the option to bolt on 3x Open Gym Sessions per week at a discounted rate when you sign up!

Give your child the chance to shine with our Junior Boxing class for ages 10-13!

This exciting, non-contact programme introduces kids to boxing in a fun and safe environment, helping them build fitness, confidence, and new friendships. Our experienced trainers use engaging activities and positive encouragement to ensure every child has a blast while developing valuable skills. Sign up today and see your child thrive in a programme that’s both enjoyable and rewarding!

Our Cadet's Boxing class is designed for teens aged 14-17 who are ready to take their boxing skills to the next level!

This structured, non-contact programme focuses on advanced techniques, improving overall fitness, and boosting self-discipline.

Whether your teen is new to boxing or already experienced, our expert trainers will guide them through a fun and challenging workout that builds strength, confidence, and resilience. This class encourages teamwork and individual growth in a supportive environment.

Sign up today and see your child thrive in a programme that’s both enjoyable and rewarding!