Open Gym Session

Take advantage of our Open Gym sessions for independent training at your own pace.

Whether you want to work on your boxing techniques, focus on strength and conditioning, or just get in a great workout, our fully equipped gym is available for you.

With access to all the equipment you need—from heavy bags and speed bags to cardio machines and weights—this session is perfect for those looking to personalise their training.

Drop in during Open Gym hours and make the most of your workout in a supportive environment!