🥊 6 Week Beginner Boxing Course – Limited Spaces! 🥊

Discover the fundamentals of boxing in a supportive and engaging environment with our free 6-week beginner course at Rings Boxing.

Designed for absolute beginners and returning members, this structured programme will introduce you to the core techniques, fitness exercises, and discipline of boxing, all while building confidence and improving overall fitness.

You may have experience elsewhere, you may be a complete beginner.

Either way, this 6-week course is not JUST for complete beginners. It's also perfect for returning members who feel too out of shape to jump back into regular sessions, and for those with experience in other martial arts disciplines who want to experience the unique way we train here at Rings Boxing.

🔑 What to Expect:

✅ Weekly Sessions: 1 session per week over 6 weeks

✅ Start Date: Every Friday at 7:00 PM starting 10th January

✅ Technique & Skills: Learn boxing stances, punches, footwork, and defensive movements

✅ Fitness-Focused: Build strength, endurance, and cardiovascular health

✅ Supportive Coaching: Expert guidance from our experienced coaches

✅ No Experience Required: Perfect for beginners and returning members

✅ Open Gym Access: Includes 3 Open Gym sessions per week for adults to train independently at their own pace

✅ Exclusive Savings: Enjoy a £60 saving with this offer

💪 Benefits of Open Gym Sessions:

✅ Flexibility: Train at your own pace and focus on your personal goals

✅ Access to Equipment: Use our well-equipped boxing facility for strength and cardio workouts

✅ Personal Progression: Practice techniques learned in sessions

✅ No Pressure: Enjoy a relaxed environment to build confidence

📅 Duration: 6 Weeks (One hour session per week, every Friday at 7:00 PM starting 10th January)
💷 Cost: FREE (Save £60)

Don’t miss this chance to step into the world of boxing, boost your fitness, and have fun along the way!