Designed for parents, shift workers, and anyone who can’t make evening sessions, our Mid-Morning Boxing Blast is a dynamic 50-minute class from 9:40 AM every Monday to Friday.

Perfect for those seeking an energising workout after the school run or before heading into a late shift, this class offers a balanced mix of boxing techniques, conditioning exercises, and fitness drills.

Whether you're a seasoned boxer or a complete beginner, this session is designed to help you build strength, improve stamina, and refine your boxing fundamentals.

🔑 What to Expect:

✅ Daily Classes: Every Monday to Friday at 9:40 AM

✅ Dynamic Workouts: A balanced mix of boxing drills, conditioning exercises, and fitness routines

✅ All Fitness Levels Welcome: Challenging yet accessible for everyone

✅ Supportive Environment: Train alongside like-minded individuals

✅ Unlimited Open Gym Access: Enjoy flexibility to train at your own pace throughout the week

💪 Benefits of Unlimited Open Gym Membership:

✅ Train at Your Own Pace: No time restrictions—fit workouts around your schedule

✅ Access to Equipment: Make use of our fully equipped boxing gym

✅ Build Confidence: Practice techniques and improve fitness independently

✅ Flexible Routine: Perfect for busy lifestyles

📅 Schedule: 50 Minute Classes - Every Monday to Friday at 9:40 AM

Start your day with a knockout workout and take full advantage of our unlimited Open Gym access!